My Desi Food Plate
Nutrition and healthy eating form a basis for overall health. The pdf below is a reference guide for a healthy diet, consult your physician and/or nutritionist for your specific dietary needs.Desi-Food-Plate-1.pdf (42 downloads)
SNAP: Supplemental Nutrition Assistance Program
SNAP is government program helping families in MN and across the US get more nutritious and balanced meals. SNAP can be used at various grocery stores, farmer’s markets, and senior dining sites.
SNAP recipients get an Electronic Benefit Transfer (EBT) card, which works like a debit card. Each month, your benefits will be transferred to your card.
Read more about SNAP Brochures-SNAP.pdf (55 downloads)
We are currently taking phone applications. Email email@example.com to apply or if you have any questions.
The federal Families First Coronavirus Response Act allows SNAP households that are not currently receiving the maximum benefit to receive additional SNAP benefits through a new, short-term program called Emergency SNAP, or E-SNAP. The additional benefits for each household will vary and will be based on the difference between what they would normally receive and the maximum benefit for their household size. The emergency supplements are available for two months, and should cause no interruption in regular eligibility determinations for SNAP.
Free Monthly Clinics
Serve and promote Total Family Wellness for Asian-Indians in Minnesota
OUR COMMUNITY HEALTH CLINICS have been on pause for 2020, but we will have virtual clinics soon and we are hoping to offer Cholesterol/A1 C Testing by Appointment late May at the SEWA office. We will keep you posted – check our calendar & facebook page for updates.